Scott Baptie, a nutritionist and a creator of high-protein recipes, tells me that cottage cheese is “a bit of a gem” when it comes to achieving your healthy-eating goals. “It’s gained ...

I said I probably don’t eat enough of it, at which point she proudly presented a Tupperware container carrying her lunch: protein-rich chopped chicken floating in a mysterious pool of lumpy white goop ...

BOOKS on healthy living date back at least 800 years — and include warnings about eating eels with cheese. Doctors in the 13th century also gave exercise and sleep advice, a researcher has found.

The Minnesota Twins entered the season expecting to have one of the best bullpens in all of baseball. While they've been good to start the season, they haven't been as effective as many expected ...

This might lead to unpleasant gastrointestinal side effects such as nausea, constipation, and diarrhea. Eating certain foods (and avoiding others) may help reduce these symptoms, but people taking GLP ...

Fromageries Bel, the French cheese company that makes and markets such cheeses as Mini Babybel and The Laughing Cow, will now contract the production of its Boursin cheese line in Canada to dairy ...

Easter’s just around the corner. Time to hop to those dining plans. Orlando’s eateries are offering a spring bounty of ...

Tens of thousands of people will be at Augusta National this weekend for the Masters Tournament. At some point, they are going to need something to eat and drink. Luckily, compared to other major ...

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, it helps fight inflammation, protect cells from damage ...

The food world equivalent to these “unsexy” products that actually work? American cheese. A lot of people love to hate American cheese, turning their noses up at the processed product.

I spoke with two gut health experts to learn more about what happens when you eat cheese if you're lactose intolerant, the long-term effects of eating dairy when you probably shouldn't ...