I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how - This fermented probiotic drink has ...

Kombucha, the fizzy fermented tea drink, continues to gain popularity. But is kombucha really good for you? Maybe, but take a good look at the label before you down the whole bottle, dietitians say.

While both drinks offer health benefits, water kefir appears to be the better option for gut-specific concerns, thanks to its ...

Olga Sorzano has a simple mission of making delicious, farm-to-bottle kombucha. In the ten years since she founded Baba’s ...

Kombucha is a drink that has become very fashionable in recent years. This fermented liquid is usually made with tea, sugar, bacteria and yeast. Kombucha is obtained through a natu ...

A new clinical study reveals that daily black tea kombucha can promote healthier gut bacteria, especially in people with obesity, by reducing harmful microbes and supporting beneficial ones.

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...

Avoid kombucha with high sugar content and check for brands that use organic ingredients. The ingredient list should be simple, with tea, sugar, and the SCOBY (or live bacteria) as the main ...