It’s good for your gut, in more ways than one: the bacteria support healthy digestion, and kombucha consumption has been ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Not all teas are liver-friendly. The Liver Doc shares on Instagram which teas support liver health and which can cause serious harm.

A healthy and balanced gut helps to improve digestion, reduce gas and prevent bloating. Also, the natural acids and enzymes in kombucha help in breaking down food more efficiently.

We share your inclination to get the whole story. For the over 30 years, Xpress has been committed to in-depth, balanced ...

Also worrisome: Stamatakis says some of the more recent findings suggest that while sitting is bad, standing in one place (for example, at a stand-up desk) and other forms of inactivity may not be ...

In the growing world of gut health and functional beverages, water kefir and kombucha have become popular choices for health-conscious consumers. Both are rich in probiotics, lightly carbonated, and ...

A nutritionist says what no one else dares to say about beer: these are the nutrients that set it apart from other drinks Kombucha is a drink that has become very fashionable in recent years.

If you’ve heard that red wine is better for you than beer or liquor, or that clear liquor like vodka or gin is less harmful than dark liquor like rum or whiskey, we have bad news. “Alcohol is ...

A new analysis found that red meat studies with industry links were more likely to report favorable results than those without them. By Caroline Hopkins Legaspi In a review published last week in ...