Personal hygiene practices can help you and the people around you prevent illnesses by reducing the number of germs present on your body. They can also help you feel good about your appearance.

"If body odor persists despite good hygiene, it could signal an underlying health problem like hormonal imbalances, infections, or metabolic disorders," he adds. "It’s important to consult a ...

Sleep hygiene refers to a general set of practices, habits, and strategies aimed at promoting good quality sleep and preventing sleep problems, says licensed psychologist Luke Allen, PhD.

Together, these practices not only improve how you feel ... from work to social relationships. Likewise, good personal hygiene plays a major role in how you perceive yourself and how others ...

In response to rising Covid-19 cases, Karnataka's government issued an advisory urging citizens to wear masks, maintain ...

But while maintaining good hygiene is undeniably important, the line between being healthy and going overboard can sometimes be blurry. With some new and unusual practices becoming more mainstream ...

PETALING JAYA: All eateries must comply with good hygiene practices as outlined under the Food Hygiene Regulations 2009 at all times, says the Health Ministry. "Operators must also ensure their ...