When fruit flies are infected with the Wolbachia bacteria, their sex lives—and ability to reproduce—change dramatically.

Seeds provide a cost-effective nutrition boost often superior to supplements in absorption, balance, and health impact.

Everything you need to know about pre-workout supplements: from their benefits to the best pre-workout drinks and powders to ...

Wondering what are the healthiest cereals and whole grains you can eat to stay in shape and lose weight naturally? Here is ...

Researchers analyzed the nutritional composition of dried Gapal, a traditional fermented milk-cereal food from Burkina Faso, ...

Protein is one of the three big macronutrients, and when it comes to maintaining lean mass and aging well, it might just be the most important. Sure, we’d love ...

Draisen's videos quickly amassed more than 350,000 views — and spurred many guesses about who her mystery client is.

The 9 essential amino acids for sustaining our bodies that we must get from food. These 20 different amino acids can be ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Vegans may have adequate protein but often lack lysine and leucine, essential amino acids that are found in soy, nuts and ...

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...