The Spezial heads back into the weight room with a new update that brings modern performance features to the '70s-era shoe.

Nail every run, row, push and lunge in a pair of these expert-tested Hyrox shoes, from the Puma Deviate Nitro 3 to the Nike ...

It might feel like a walk in the park, but trainers say you can turn your stroll into a super-effective workout. Here's how.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The next big category of running shoe has arrived – and if you’re not on the super trainer bandwagon, you risk getting left ...

Last chance to score discounted prices on editor-approved cardio equipment, strength training gear, recovery tools, fitness ...

With his 39th birthday approaching, Dr Boniface Oyugi is leaving nothing to chance. He has intensified his preparations for ...

Looking for a low-impact way to stay active as you age? We consulted fitness experts and tested 13 models to find the best ...

The Japanese 3x3 interval walking technique helps burn more calories, improve cardiovascular fitness, blood pressure, ...

In a compelling Days of Our Lives episode aired on May 23, the tension ran high as Marlena confronted Kayla at the hospital, ...