Why you should know your foot strike to avoid injury — and how running shoes can mess with it
One reason why runners may get their foot strike wrong when wearing highly cushioned shoes: 'From the proprioceptive standpoint, it’s almost like putting big mittens on your hands and trying to type ...
A Ton of Hoka Shoes Just Got Massive Discounts at Nordstrom Rack—Shop These 4 Pairs Before They Sell Out
If you're looking for a new pair of hiking or running shoes to start the new year and you've got your heart set on one of ...
For a Plusher Experience During Long Runs Go With Brooks Ghost Max 2
The Ghost Max 2 is Brooks’s version of a shoe that’s more Ghost than the Ghost itself. Haven’t given the shoe a try? Imagine ...
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Salomon Cross Hike 2 Mid GORE-TEX Review: A Trail Runner in Boots’ Clothing
For hikers who prefer the fit of a trail runner but the protection and sturdiness of a boot, Salomon’s Cross Trek Hike 2 Mid ...
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Hoka Bondi 9 review: If achy knees put you off running like me, these could be the solution
The Hoka Bondi 9 blends comfort, support, and style with more cushioning than before. Here, Health Editor Grace Walsh reveals ...