It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory? Sunlight is all our bodies need to make vitamin D—a ...

Vitamin D, also called calciferol, is healthy for the body in various ways. Obtained from sun exposure, food, and supplements, it promotes calcium absorption in the gut, aids bone growth, prevents ...

Vitamin D, crucial for bone health, immunity, and overall well-being, is often deficient globally. Sunlight exposure, certain foods like oily fish and fortified cereals, and supplements can help ...

Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues. It helps heal wounds and produce collagen, a protein the body needs to make skin and blood vessels. Vitamin D is a ...

Vitamin D is a nutrient necessary for immune and bone health, as well as overall well-being. You can get vitamin D through certain foods, supplements, and when the skin absorbs sunlight.

If vitamin D deficiency is contributing to your hair loss, it’s possible that increasing your vitamin D intake may help. However, research into the use of vitamin D to treat hair loss is limited .

Struggling with weak teeth or frequent dental issues? The solution might be simpler than you think — vitamin D. This essential nutrient plays a pivotal role in supporting your dental health by ...

Vitamins and supplements are a booming industry. And while there are many important supplements that benefit people with specific deficiencies or certain health conditions, research shows and ...

Vitamin A is an essential nutrient that plays a role in many bodily functions. The fat-soluble vitamin is important for our vision, skin, immune system and more. Also known as retinol, vitamin A ...

Known as the sunshine vitamin, vitamin D is a fat-soluble vitamin necessary to support bone health, the immune system, and mental health. But there’s a catch: Roughly 50% of the population ...

Sherry lists fatty fish such as salmon as a prime source of vitamin D-rich food. According to the US Department of Agriculture, three ounces of salmon can contain anywhere from 383 to 570 ...

Kennedy noted that while there is no approved antiviral for measles, the Centers for Disease Control and Prevention (CDC) released a statement last week supporting the administration of vitamin A ...