Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Fact checked by Nick Blackmer New research suggests that taking vitamin D could play a role in slowing biological ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Fact checked by Nick Blackmer With summer in full swing, you may be enjoying more vitamin D-producing sunlight than in the ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...