enhancing the speed and strength of your blink reflex over time. Palming is not just a soothing exercise, but it also helps indirectly stimulate the eye's protective mechanisms by relieving strain.

Now another piece of research claims that dyslexics can be helped by learning exercises aimed at tapping into reflexes, according to a leading psychologist. Martin McPhillips of The Dyslexia ...

With this in mind, Lenstore has partnered with holistic therapist, yoga, and meditation teacher Phoebe Greenacre to reveal 5 exercises you can try to help reduce eye strain and eye fatigue when ...