A study comparing biological aging indicators found that Rockwood Frailty Index was a stronger predictor of cardiovascular disease (CVD) than leukocyte telomere length in adults without prior CVD.

The 5.0 is a whole lifestyle experience with the band sensors able to automatically detect whatever exercise you’re doing, ...

Can you beat your age in push-ups? Try this simple fitness benchmark to test your strength and endurance. Perfect for all ...

Certain health conditions, such as obesity and AFib, and leading an unhealthy lifestyle can increase the functional age of ...

Elite coach Olav Aleksander Bu has trained top athletes with the Norwegian method. You can use it to boost your own V02 max ...