get one. “I think [VO2 max testing] is becoming increasingly popular because running as a whole is getting increasingly ...

get one. “I think [VO2 max testing] is becoming increasingly popular because running as a whole is getting increasingly popular,” says Greg Laraia, a running coach at Motiv in New York City.

Almost every major smartwatch or sports watch will now estimate your VO2 max without you having to take a gruelling lab test. It’s often branded differently from ‘VO2 max’ on your device or ...

University of Michigan center William Horcoff set a combine record at 124.8 inches in the horizontal jump. Horcoff, who began ...

More than 85 top prospects participated in multiple physical tests, including vertical and horizontal jumps, the bench press, ...

You may have overheard the term "VO2 max" at the gym or on a trainer’s social media page recently—but what is this fitness number, exactly? It’s the ultimate test for your lungs—a measure ...

So, before you jump on the bandwagon, read on to find whether you would actually benefit from the results of a VO2 max test. Physiologically, VO2 max is a measure of how efficiently your body ...

What used to be a small gathering, with informal chats, has developed into a big event on the hockey calendar.

The most accurate way to measure your VO2 max is to do a ramp test while wearing a mask that measures the oxygen and carbon dioxide in the air you inhale and exhale. A ramp test usually involves ...