Maxiom Labs, Inc. (MAXIOM) officially launched its revolutionary AI platform designed to optimize health, fitness, and performance-for committed athletes and everyday achievers alike. After months of ...

Discover how VO2 priming before intervals can boost performance and training gains. Learn when, why, and how to warm up like ...

The age old debate of which protocol is best for your fitness rages on and on. Here's which side of the argument our experts ...

Arnie does a 360-rep finisher while calisthenics warriors go until they drop – but how many reps is actually good for you? We ...

After a back-breaking loss in Game 5 on home ice, Leafs head coach Craig Berube admitted to a tough lineup decision involving Max Domi ahead of Game 6 in Florida. The Toronto Maple Leafs slumped to an ...

JOHANNESBURG: Coach Shukri Conrad said on Tuesday that South Africa’s players must prioritise the World Test Championship final over the closing stages of the Indian Premier League. Conrad said ...

Max Verstappen’s test on the Nordschleife was described as a “madhouse” by Tom Coronel, who said crowds flocked to see the undercover Dutchman. Keen to stay out of the spotlight ...

All Blacks team in a huddle during November Tests, and forwards coach Jason Ryan in training ... “We name an All Black team, we have a couple of days and then we play our first Test seven days after ...

This means the beep test gives more of an indication of aerobic fitness and isn’t quite as accurate as a laboratory-based VO2 Max test. However, it is still a good indicator of your overall ...

Virat Kohli's childhood coach Rajkumar Sharma said that he was ... He admitted that emotionally, he was hurt knowing Kohli would no longer play Test cricket for India. Sharma hoped that Kohli ...

New Delhi [India], May 12 (ANI): Following his pupil's retirement from Test cricket, star India batter Virat Kohli childhood coach Rajkumar Sharma lauded the 36-year-old for an illustrious Test ...

While there were plenty of impressive performances from the Arsenal academy stars, it was Max Dowman who once again received praise from head coach Adam Birchall. Max Dowman has enjoyed a breakthrough ...