Garmin notes that you’ll need to maintain a steady effort to obtain a specific VO2 Max Estimate for cycling and also recommends using an indoor trainer if you’re struggling to do so. These are ...

Garmin's latest update adds sleep breath tracking, rucking with pack weight input, a stage timer, and premium golf and trail ...

Keeping track of VO2 max on your Garmin is a great way to monitor your aerobic fitness and cardiorespiratory efficiency, and viewing this figure is possible both on the watch and in Garmin Connect.

Garmin has quietly dropped a major new software update for a range of its latest smartwatches, and, surprisngly, it’s more ...

Your VO2 max is one of the key metrics for fitness and for showing your potential as a runner. As a measure of your maximum aerobic capacity, it is a gauge of how efficiently your body uses oxygen ...