Picture two sprinters running side by side. If the first sprinter has a VO2 max of 45 and the second has a VO2 max of 50, the ...

What does VO2 max mean? Your VO2 max refers to how much oxygen your body uses while exercising (the V part is for ‘volume,’ ...

Four groups (15 girls, 18 boys, 8 women, 8 men) cycled in the heat (42ºC, 20% relative humidity) at 50% VO2max for two 20-min bouts with ... VO 2 was measured in the middle of bout 2. Heart rate ...

which includes 4 sets of 4-minute intervals where you push yourself to 85-95% of your maximum heart rate. It is high-intensity and designed to increase your VO2 max. 4x4 training originates from ...

Created by Ray Romano and Mike Royce (who had previously worked together on Everybody Loves Raymond), Men of a Certain Age ran for 2 seasons on TNT from 2009 to 2011. Romano also starred in the ...

Although broken heart syndrome is most common in women, men die from it at more than twice the rate, according to a study published Wednesday in the Journal of the American Heart Association.

PeerPOV: The Pulse on Medicine is a weekly podcast series that features ... We decided to look at stigmatizing language in medical records because pieces of patients’ medical charts are sent to ...

There are a lot of things you should track as you age as a runner: your mileage, your heart rate ... excellent VO₂ max for men and women from their late 20s to their late 60s. If you have a recent ...

These three tips will help you stay fit as you get older. By Matt Rudisil There are a lot of things you should track as you age as a runner: your mileage, your heart rate, and your sleep quality to ...