In this routine, Niki demonstrates seven simple, yet effective, full-body strength exercises designed to support your body ...

Try to clear all your doubts for an expert to be able to make informed decisions. With close monitoring, informed care and a supportive environment, most high-risk pregnancies can be managed ...

Mixed anxiety and depression is Britain’s most common mental health complaint, affecting just under 8% of the population ...

The risk increases with the amount of alcohol consumed. Women who have 1 alcoholic drink a day have a small (about 7% to 10%) increase in risk compared with those who don't drink, while women who have ...