Will Goodge says, felt like a “revolving nightmare,” an unending cycle of running and eating, running and eating until it was ...

Picture two sprinters running side by side. If the first sprinter has a VO2 max of 45 and the second has a VO2 max of 50, the ...

A record-breaking endurance ace who holds the fastest known time on the Great Himalaya Trail, Ryan Sandes has also won all four of the 4 Deserts events.

What does VO2 max mean? Your VO2 max refers to how much oxygen your body uses while exercising (the V part is for ‘volume,’ ...

For example, blood tests of an enzyme called creatine kinase offer a rough estimate of how much muscle damage you’ve sustained. Normal levels are around 100 units per litre; that can soar to 1,000 ...

In a recent Arnold’s Pump Club Newsletter released on August 13, 2024, Schwarzenegger shared how improving VO2 max could reduce your risk of death by a staggering 17 percent and heart disease by 18 ...

It was such a surprise." Case, a longtime ultrarunner, had originally considered the Ultra-Trail Snowdonia her "practice race" in the lead-up to the Hardrock Hundred Endurance Run, an ...

That's what Canadian ultrarunner Stephanie Case did at the Ultra-Trail Snowdonia on May 17, where she placed first among women with a time of 16:53:22 and made headlines around the world for the ...

A breathtaking ascent, followed by a lightning-fast descent, ended not in glory but in a courtroom for a well-known North Face-sponsored ultrarunner. Michelino Sunseri, 32, a professional mountain ...

During an event in China earlier today, XPeng unveiled the MONA M03 Max with a slew of new color combinations, enhanced pure vision ADAS, and the full version of the Chinese automaker’s Tianji ...