A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar ...

What researchers found: each additional 350 ml serving of sugary drinks - like soft drinks, energy drinks, or sports drinks - ...

If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

High-sugar diets have long been linked with a heightened risk of developing type 2 diabetes, yet recent findings suggest not ...

Studies have shown that, with diet and exercise changes, some people may be able to return to normal blood sugar levels ...

A recent BYU study shows that not all dietary sugars carry the same risks. In the largest and most comprehensive ...

In type 2 diabetes ... have to cut back on some of your favorite foods, mealtime doesn’t have to be boring. These easy-to-make diabetes dinner recipes contain simple ingredients and big flavors ...

Read on to learn about why oats are worth considering for your type 2 diabetes diet, plus tips for making the most of your daily bowl and avoiding some common oatmeal mistakes. Balancing your ...

Red grapes and cruciferous veggies like cauliflower are two stellar anti-inflammatory foods. Put them together with roasted ...

Here are five Mexican-inspired recipes, all at or below 45 g of carbs per serving. Some Mexican dishes can be high in carbohydrates. If you have type 2 diabetes, you may tend to avoid the high ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...