If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Increasing the diversity of flavonoids within your diet could help prevent conditions such as diabetes, cardiovascular disease, cancer and neurological disease.

There is no quick fix for blood sugar and metabolic issues, but even minor adjustments can yield positive results.

Russell County Hospital, in partnership with the Association of Health Plans (KAHP), has announced plans to launch a new Food ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day averages 34 grams of fiber while ...

Weight loss, via methods like diet changes, exercise, and certain medications, can be an important way to help respond to insulin resistance and treat type 2 diabetes and, in some instances ...

Ozempic, a Type 2 diabetes medication that has gained widespread attention, is known for its appetite-suppressing properties. 1. Eggs Not only are eggs rich in protein, which keeps you fuller than ...

Carotenoids are another group of colorful phytonutrients, found in yellow and orange fruits and vegetables as well as leafy ...

Prediabetes doesn’t have to develop into type ... type 2 diabetes. The key is early intervention to get your blood sugar levels out of the prediabetes range. In prediabetes, sugar from food ...

Eating a daily cup of beans significantly improved the health of a small group of people with prediabetes – a condition in ...

This is according to a variety of studies featured in the systematic review. The most regular cereal eaters had an eight per ...

Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!