Spoon for spoon, Greek yogurt delivers a protein wallop that leaves eggs in the dust. A single cup contains roughly 20 grams of protein – that’s more than three eggs! The straining process removes ...

Tired of bland lobster and soggy calamari? Discover overrated seafood dishes to skip—and flavorful plates that are actually ...

Pensacola Beach has plenty of dining options fit for locals and tourists alike. Here's a break-down of some of the beach's ...

Both born in San Diego — Da Luz in Point Loma, where his family was part of the neighborhood’s tuna fishing and canning ...

Tomatoes may not be the most obvious alternatives to fish, but when you pick the right ones and season them well, they make ...

Once a sad back-up for beans on toast, tinned fish is now a chic deli staple, an Instagram collectable – and surprisingly expensive. Hannah Twiggs meets the man behind the tins everyone’s showing off ...

Whether it’s kanda bhajiyas or vada pav, tuna fry or chicken pakoras, there’s something about the combination of deep-fried goodness and gloomy weather that feels just right. Paired with a steaming ...

It was at a smoking area at Enderun Colleges that Chefs RJ Ramos and Alphonse Sotero first crossed paths. They were still ...

The Crab Cooker stands out among Newport Beach’s polished storefronts like a cheerful rebellion against pretension, a crimson beacon promising something increasingly rare in today’s dining landscape: ...

The Key West chowder is a tomato-based seafood soup that brings together local grouper and snapper with potatoes and white wine in a broth that tastes like sunshine in a bowl. It’s lighter than New ...

Start by adding about a can of tuna to a medium bowl. Use a fork to flake and break it apart. Then add mayonnaise, wasabi ...