Salt and spice and all things nice; Chris Townsend taste-tests meals on-the-go. The post We taste test the best vegan and ...

The regional office of the National Nutrition Council (NNC-7) launched the 51st Nutrition Month celebration, calling for stronger efforts to combat malnutrition and food insecurity in Central ...

How much protein do you need? Is there a “least bad” alcohol? We tackled these questions and more.

MUNTINLUPA CITY, (PIA) – The 2025 Regional Nutrition Month celebration in the National Capital Region (NCR) officially kicks off on July 1, at Ayala Malls South Park in Barangay Alabang, Muntinlupa ...

An online bachelor’s in nutrition can lead to a career as a registered dietitian. It can also lead to broader jobs in health education, community health or nonprofit organizations. To find the ...

The National Nutrition Council (NNC) and the United Nations Children’s Fund (Unicef) are working together this July to promote access to nutritious food, health services and better feeding ...

This piece of information explores the lesser-known nutritional benefits of jamun and how much one should consume daily.

If you're wondering what are macronutrients, look no further. Here we explain their food sources, functions, and how much you need.

Explore how to optimize your diet while on weight loss drugs like semaglutide and tirzepatide. Learn about the best foods to eat, those to avoid, and the importance of hydration and macronutrients.

Worried about not getting enough protein in your diet? It's easier than you think. Here's our guide to understanding how much protein you need daily and how you can get it from different sources.