Salt and spice and all things nice; Chris Townsend taste-tests meals on-the-go. The post We taste test the best vegan and ...

An online bachelor’s in nutrition can lead to a career as a registered dietitian. It can also lead to broader jobs in health education, community health or nonprofit organizations. To find the ...

If you're wondering what are macronutrients, look no further. Here we explain their food sources, functions, and how much you need.

Explore how to optimize your diet while on weight loss drugs like semaglutide and tirzepatide. Learn about the best foods to eat, those to avoid, and the importance of hydration and macronutrients.

If you're experiencing hair loss, diet may play a role. Nutrient deficiencies, supplement use, and other aspects of diet can affect hair loss.

Pomegranates have many health benefits, including supporting exercise recovery, protecting heart health, and providing numerous antioxidants.