You’ve probably already done several squats today: Every time you sit down and stand up, you’re performing a squat. That’s why it’s one of the most functional moves you can have on your training plan.

Nearly all exercise is good. But to be sure you’re getting the most from your workout yet staying at a level that’s safe for you, you can monitor how hard your heart is working. Aiming for what’s ...

The easiest way to start writing Lambda functions with Rust is by using Cargo Lambda, a related project. Cargo Lambda is a Cargo plugin, or subcommand, that provides several commands to help you in ...

Building Reactive Java 8 application with Lagom framework. This is a classic CRUD application which persist events in Cassandra Db. Here we are using embedded Cassandra to persist events and embedded ...