I’m used to lifting heavy weights. I can deadlift over 220lbs and regularly squat at least half of my bodyweight. However, ...

ABC News suspended its senior national correspondent, Terry Moran, after he called White House deputy chief of staff Stephen ...

Among all the yoga postures that make up the age-old practice, there is one that is regarded as one of the most effective ...

There’s a new fitness trend punching its way to the top of our workout wish lists: combat training. From kickboxing and ...

No matter how much you want it, sometimes the desire to improve your fitness and actually go to the gym can get lost in the ...