Fibre is essential for gut health. Dr Saurabh Sethi shares 6 things people should know about fibre and how it supports our ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory? Sunlight is all our bodies need to make vitamin D—a ...

Welcome to the realm of irritable bowel syndrome (IBS), a prevalent and chronic disorder that affects over 1 billion ...

If you are having irregular bowel movements and are often constipated, a fiber supplement might help. Learn other signs your ...

Some health conditions, such as anemia, can spur a doctor’s prescription for iron supplements. These capsules, tablets or liquids work to combat the low iron levels in the body that may be causing a ...