My 40-year-old daughter is on weight-loss injections and a no-sugar diet. I offered to bake her a sugar-free cheesecake, and ...

Dear Brenda’s Friend: Once Brenda’s son is released and living with her, count on the fact that they will be joined at the ...

Your digestive system will begin to run like a well-oiled machine as your body transitions into its new sugar-free life. As your gut microbiome starts to find balance, bloating, constipation ...

Diet sodas and sugar-free alternatives promise to slim your waistline and improve your health. But are artificial sweeteners any better than the sugar they’re replacing? Studies proclaiming the ...

Artificial sweeteners are used in many sugar-free or diet food products because they are sweeter than table sugar and require fewer amounts to achieve the same sweetness. Aspartame is about 200 ...

So it became a real problem in my life. Eating sugar and processed foods became ... a few almonds because that was seen as healthy. Every free thought in my brain was filled with an obsession ...

Sucralose is a no-calorie artificial sweetener that's unique in that it’s actually made from real sugar. It's chemically altered though, so it passes through one's body instead of being used for ...

Let’s be real – we’ve all grabbed that sugar-free cookie or zero-calorie drink ... how to actually use these alternatives in real life. For your morning coffee, try a drizzle of maple ...

The key is using sugar free chocolate chips when making sugar ... I think that chocolate covered strawberries are one of life's delightful treats. But when you're watching carbs, you may think ...