So, if you're someone who needs to embrace their inner chill, see five things stress-free people do below! When they recognize that they're feeling overwhelmed, they allow themselves to step away ...

Oxidative stress is an imbalance of free radicals ... The body naturally produces antioxidants to counteract these free radicals. A person’s diet is also an important source of antioxidants.

Over three-quarters (78%) agree cooking is a calming task for them to do, and it was ranked as the top activity people do when ... try to make sure they’re stress-free and worry-free by the ...