Weighted hula hoops are all over social media — so we asked fitness professionals whether they’re really a great workout tool ...

If you find you really enjoy hula hooping, that's great; one of the best ways to see progress from your workouts is to find something you love and stick with it. However, because hula hooping ...

As we all know, the workout you enjoy is the one you'll stick to and reap the rewards from. Maritato adds: 'The motion of hula hooping may also help reduce lower back pain and stiffness ...

Customers are rushing to Amazon to pick up a trending gadget that’s turning workouts into a fun event, and right now, the Weighted Smart Hula Ring Hoop is available at a lower price. Now ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Hula hooping has remained a staple of modern US culture since the ...

Some version of the Hula-Hoop has been around for millennia, but the popular plastic version was introduced by Wham-O in the 1950s and quickly became a fad. Now, researchers have taken a closer ...

Hula hooping is so commonplace that we may overlook some interesting questions it raises: 'What keeps a hula hoop up against gravity?' and 'Are some body types better for hula hooping than others?' ...