Stuffy nose? Achy head? Before you reach for yet another tissue or tablet, consider these six revitalising yoga poses that can help soothe sinus infections, open blocked passages, and restore easy ...

However, make sure to keep a close check on your breathing pattern while doing this asana. Now shift to the Bridge Pose, also known as the Setu Bandha Sarvangasana yoga stretch. This is another ...

Here are five yoga asanas to boost immunity and reduce fatigue: Hasthauttana Sukhasana (raised arms happy pose): Formation: Sit down with your legs stretched forward. Fold your right leg and drop ...

In this article, we have highlighted the top 10 simple, yet powerful yoga poses that you should practice immediately after waking up in the morning to help your body balance emotions without any ...

Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it.

Yoga teacher Harshda Ambavane’s 12 kg transformation journey is more than just weight loss—it’s a powerful story of self-belief, resilience, and rediscovering strength. Losing weight is not about ...

UP Board Result 2025: The UP Board Class 12 exams results announced today, April 25 at 12:30 pm by the Uttar Pradesh Madhyamik Shiksha Parishad (UPMSP). Students can checktheir Matric exams ...

An unlicensed dog breeder from California who was caught on an audio recording has been fined $15,400 for offering puppies for sale Easter weekend at a Las Vegas class offering “Puppies & Yoga.” It’s ...

Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it.

Welcome to Day 12 of the Flexible Body Yoga Challenge! Today’s theme is RELEASE — a gentle 10-minute morning stretch to help you let go of physical and mental tension, breathe deeply ...

Check out 7 yoga asanas that are believed to give relief for back pain. But remember, these are generic advices and must not be considered a substitute for advice provided by qualified medical ...