The Cleveland Cavaliers fell to the Indiana Pacers in Game 5, ending their postseason before the Eastern Conference Finals ...

Why your strength and cardio might not be cutting it.

Whether it's the gentle flow of yoga or the more intense focus of strengthening exercises, both have their advocates. But what does the science say? And which approach is truly more effective in ...

Guterres urged both governments to exercise maximum restraint and resolve issues peacefully through mutual engagement. UN Secretary-General Antonio Guterres is following the situation between India ...

The Indian Air Force is conducting Exercise Aakraman in the central sector, featuring Rafale aircraft and other assets from multiple bases. These exercises involve complex ground attack and electronic ...

Meta did not specify how many people were impacted by the layoffs but said that the cuts impacted people working on Quest products, including Supernatural, a VR exercise app. Meta acquired Within ...

Using kettlebells, the couple shows Canadians how to perform an “Elbows Up exercise,” riffing off the term popularized by hockey legend Gordie Howe, which has now become a rallying cry for ...

Arthritis is a disease in which cartilage in the joint connecting the bones is destroyed and inflammation occurs. You often think of your knees, spine, and hips, but arthritis also occurs in your ...

A splint can help stabilize your wrist after a serious sprain. (Photo Credit: E+/Getty Images) While falls are a common cause of sprained wrists, you can also get them by: A direct blow or ...

Your lungs play a vital role in supplying oxygen to your body. When they are healthy, they can do so more effectively. Exercise is one way to improve lung health. Benefits of exercise for lung health ...

The deadlift is a compound exercise that has you lifting heavy weight off the floor by bending at the hips and standing back up. There are plenty of variations to choose from, whether you're a ...