Looking for a fun, effective, and quick way to get in shape and say goodbye to those extra pounds? We've got the answer: ...

While many people hit the gym or practice yoga, jumping rope is a fantastic full-body workout. Read the full story. | Health ...

We're always on the hunt for that magical exercise that gives us the best results in the shortest time possible. And yes, ...

The school's skipping program first started as a lunchtime Jump Rope for Heart session in 2019 but quickly grew to one of the largest competitive clubs in Queensland. Coach Hayley Russo said she ...

Drawing in 2,500 skippers from 32 countries, athletes at the championships will compete in speed, freestyle ... add our own little tricks." Jump rope has grown in popularity in Australia since ...