Grabbing a handful of walnuts with breakfast might sharpen your thinking, research shows, but don't expect an immediate ...

The classic American version hasn’t changed much in a century. Now it faces an identity crisis.

The significance of gut health in maintaining overall wellbeing is increasingly recognised, with more individuals becoming aware and a growing consensus among scientists, doctors and nutritionists.

A study of 1,000 participants found that those who consumed more than one of these per week had a lower dementia risk compared to those who ate fewer. By Fiona Callingham, Health Reporter ...

BBC Breakfast's Naga Munchetty swears by two vegetables ... She credits her mother for her habit of eating two vegetables a day, adding: "But, my mum instilled in me the need to have two veg ...

However, cholesterol levels rose again once the participants stopped eating it. Other studies are ... oats and barley into more than just your breakfast. Try having porridge or muesli made with ...

As a proud staple in South African kitchens, Koo is committed to making healthy eating effortless and delicious ... their families’ daily meals, from breakfast through to dinner.

Try making it yourself with this Simple Sauerkraut recipe. Beans, beans are good for your heart, the more you eat them … you know how the rest of the saying goes. But don’t let the fear of gas ...

Ferragine, who is BT’s weather specialist and gardening expert and goes by the nickname “Frankie Flowers,” dropped the surprising news during Wednesday morning’s broadcast. “I’ve made ...

BBC Breakfast viewers witnessed a charming interruption on Wednesday (May 7) when presenters Jon Kay and Sally Nugent took a moment during the broadcast to celebrate their colleague's special day ...