It is the first study of its sort to demonstrate that eating a variety of flavonoids has advantages over just consuming large ...

A singer who hated how she looked so much she nicknamed herself 'Fat Emma' has found a way to lose 42lbs. Emma Hughes, 57, a ...

Discover how yoga serves as a powerful tool for diabetes management, boosting insulin sensitivity, reducing stress, and ...

The Frazier Family Coalition is a collaborative project with Temple Health and Jefferson Health, aimed at preventing strokes ...

A continuous glucose monitor is a small device that sticks to your arm. Every few minutes it sends a signal to your phone ...

Young Indians increasingly face chronic lifestyle diseases despite appearing healthy. This silent epidemic demands urgent lifestyle and policy changes.

Mark Fettes used to hid his binge shopping on his credit card so his wife wouldn't know what he was doing but then he knew he had to change and lost more than 8st in less than a year ...

Congress says it wants a healthier America. But it’s defunding a program that helps West Virginians eat nutritious food.

Sweet potatoes have a low glycemic index and contain fiber that stabilizes blood sugar, making them surprisingly good for ...

A new large-scale study has found that eating a wide variety of plant-based foods rich in flavonoids—such as tea, berries, ...

Cinnamon is our top pick as a spice to help improve cholesterol levels. If you're taking cholesterol-lowering medication, ...

It’s a refreshing beverage from a top soft drink company, but an apparent production mix-up could lead to serious risks for ...