Unlike their green, brown and red counterparts, black lentils remain firm when cooked, which makes them a great addition to ...

The price of groceries has skyrocketed. Beans and lentils are inexpensive and offer a huge source of plant-based protein, ...

Tapping into the resistant starch in bread, pasta, and white rice can quickly boost the nutrition of these carbs.

Don’t underestimate the humble lentil. Small but mighty, lentils are an excellent source of plant-based protein and nutrients, including iron, folate, magnesium and potassium. They are easy on ...

Discover 5 diabetes-friendly dinner recipes under 300 calories that control blood sugar while satisfying hunger with lean ...

Israel's blockade on food and other supplies entering the territory is now in its third month and hospitals are unable to ...

These are the subtle and often unsettling realities of midlife that many women experience but few are properly prepared for.

When it comes to rice and pasta, dieticians recommend eating brown or whole grain because they're more nutritious. But you ...

Red lentils cook quickly and break down into a ... bell pepper, and tomatoes. In a small bowl, whisk the olive oil with the lemon juice and pomegranate molasses. Pour all but 2 tablespoons of ...