Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Current obstructive sleep apnea (OSA) diagnosis methods, although often effective, all require the patient to be asleep ...

A researcher at Northeastern University has found a groundbreaking new way to diagnose people with sleep apnea that could ...

But once bedtime rolls around, I find I couldn’t be more wide awake. While this loop I have found myself in is not a fun one, feeling tired at the “wrong” time is a common complaint that ...

Perhaps, then, we should hold off on the idea that, as one un-prescient official said during the 1990s Balkan crises: “This is the hour of Europe.” A triumphal note has crept in of late, which posits ...

I tried cutting out coffee, reducing screen time and taking supplements, but the answer turned out to be simple ...

Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...

People often confuse narcolepsy and chronic fatigue syndrome, but these are the differences you should pay attention to.