Perhaps, then, we should hold off on the idea that, as one un-prescient official said during the 1990s Balkan crises: “This is the hour of Europe.” A triumphal note has crept in of late, which posits ...

Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...

People often confuse narcolepsy and chronic fatigue syndrome, but these are the differences you should pay attention to.

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of ...

Dating expert Devyn Simone joins TODAY’s Jenna Bush Hager and guest co-host Donna Farizan to answer relationship dilemma ...

Residents of Boynton Beach's Monterey community have been dealing with daily noise from trucks, bulldozers and construction.

You should see a doctor promptly if your cough is accompanied by fevers, chills, night sweats, coughing up blood, shortness ...

A Nigerian nurse shared a video of her roommate, also a nurse, who was dozing off after a night shift. Many reacted to the video, sparking reactions.

I switched my old bed for a luxury mattress — here's 5 ways it's benefited my sleep over the course of a year.