Melatonin is often called the “sleep hormone” because it helps regulate sleep-wake cycles. It is produced by the pineal gland ...

Robbins says that you shouldn’t be too concerned if you suffer from a bad night of sleep once in a while. (However, if you ...

A NEW mum dismissed her fatigue and headaches as “baby brain” – but woke up from a seizure with her terrified family staring ...

In a state where clashes, blockades, and mass displacement have put essential health services and medicines out of reach for ...

New mum, Amy Dyer, 37, thought her severe fatigue and headaches were 'baby brain' until a terrifying nocturnal seizure led to ...

A new mum was diagnosed with a brain tumour after dismissing her fatigue and headaches as 'baby brain'. Amy Dyer, 37, ...

The brain associates movement with day. Even simple motions, like walking, stretching, or standing up and down a few times, help the nervous system understand it’s no longer nighttime.According to ...

Rachel Smith's daughter Winter was 10 months old when she first noticed her unusual nighttime behavior. It made her feel ...

A new mum was diagnosed with a brain tumour after dismissing her fatigue and headaches as 'baby brain'. Amy Dyer, 37, ...

Lark, Owl or Dove? No, this isn't about favorite animals, but sleep types. While larks are bright and alert in the morning, ...

Remi goes missing on launch day, leaving Kirby and the gang scrambling. A shocking discovery in Home and Away!

Despite this, an alternative notion known as the Tired Light theory won’t seem to fully go away, with some scientists ...