How can midnight snacks lead to nightmares? The researchers studied this bizarre relationship and determined that it is not ...

Jet lag affects 86 per cent of Britons, according to new research, with nearly one in 10 saying it hits them for three days ...

On top of that, being jolted awake by nightmares disrupts deep sleep, the crucial time when the body repairs itself and ...

In the end, after hours of cajoling, Murkowski got to “yes” by securing several Alaska-specific wins, including by making the ...

Voting for over 24 hours, senators donned fluffy blankets in the frigid chamber, gobbled fast food and recorded behind-the-scenes tours of the Capitol as Republicans struggled to pass their sweeping ...

Up to 85 percent of adults say they have an occasional nightmare, according to the American Academy of Sleep Medicine (AASM).

A study of 86,565 adults finds a connection between daytime napping habits and mortality risk over an eight-year period, ...

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who suffer bad dreams every week were almost three times more likely to die ...

Melatonin is often called the “sleep hormone” because it helps regulate sleep-wake cycles. It is produced by the pineal gland ...

A NEW mum dismissed her fatigue and headaches as “baby brain” – but woke up from a seizure with her terrified family staring ...

New mum, Amy Dyer, 37, thought her severe fatigue and headaches were 'baby brain' until a terrifying nocturnal seizure led to ...

A new mum was diagnosed with a brain tumour after dismissing her fatigue and headaches as 'baby brain'. Amy Dyer, 37, ...