Singing sensation Craig David admitted his excessive exercise regime left him with a serious injury that effected his mental health as he believed life 'wasn't worth living' ...

No matter what pop culturists deem this summer's theme, the predicted record-breaking heat will require that we all keep our ...

Achieving a pull-up is a significant fitness milestone for many people.First one, then maybe five, 10 or more: "The ability to do pull-ups is, in my book, an impressive sign of fitness and not a given ...

Transfer news LIVE!The first summer window opens at midnight tonight yet we have already seen plenty of business completed by ...