Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood pressure readings mean, you can make informed decisions about your lifestyle choices ...

These two numbers show how hard your heart works to pump ... If your numbers are high, see your doctor. Blood Pressure Chart: Systolic and diastolic numbers for heart health and diagnosis.

Ranges of hypertension (high blood pressure) include elevated, stage 1, stage 2, and hypertensive crisis. A high blood pressure is typically higher than 130/80 millimeters of mercury (mm Hg).

or skin color changes near the pressure point It is important to note that people who have previously had blood clots or have risk factors for blood clots should speak with a doctor before ...

Read on to learn more about blood glucose levels by age with a chart offering glucose level guidance, as well as other factors that may influence your glucose levels. The 2025 standards of care ...

studies show. Ask them if you should chart the measurements you take yourself. Keeping a log can help provide a picture of your progress. Learn how to check your blood pressure.