What's the best home workout? Well, that depends on your goals and your current fitness level. That's why in this video I ...

Burning body fat does not require any fancy equipment or a pricey gym membership. In fact, you can do it at home with these ...

The late fitness personality acquired the residence high above the Sunset Strip in the 1980s and lived there until his death ...

New York Giants CB Deonte Banks has brought a new approach to the offseason workouts entering his third season.

Georgia baseball true freshman Erik Parker has entered the transfer portal. Georgia's baseball season came to an abrupt end over the weekend Oklahoma State sen ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to exercise ...

A personal trainer shares a 30-minute walking workout to boost your metabolism and burn more calories without running, using ...

Salman Khan maintains his fitness with a rigorous routine. His trainer Rakkesh R Uddiyar reveals his workout secrets. Salman ...

We review the best short shorts for men, featuring a 5-inch inseam or less, from brands like Nike, J. Crew, and Patagonia.

ORIANA SKYLAR MASTRO is a Center Fellow at the Freeman Spogli Institute for International Studies at Stanford University and ...

Picking a rower is not easy. To help you make the best choice possible, we have asked rowing experts and fitness professionals for advice and thrown in some personal remarks based on our extensive ...

The workouts ignite fast-twitch muscle fibers, made for short, powerful bursts of energy ... for getting in a challenging cardio workout at home. They require maximum effort but less overall ...