Edema can stem from a variety of medical conditions, including heart or kidney failure, liver disease, and lymphatic system obstructions. [iStockphoto] Have you ever noticed your shoes feeling a ...

Swelling of the feet and ankles can also indicate diseases ... You may notice that your shoes feel tighter than normal. 1. Standing for Hours at a Time If you work on your feet, you may feel ...

Slipping off your shoes for ... only reduce swelling but also help you fight jet lag. Another good option — which helps relieve a stiff back, too — is lying down with your feet up against ...

you’ll want hiking boots (or hiking shoes) that are a little bigger than your normal size. Hikers typically go up by a half or whole size so their feet have room to swell and any swelling doesn ...

This is why to reduce swelling, it is better to go for comfortable, supportive footwear that come with good arch support. Avoid high heels and choose shoes that allow room for your feet to expand.