Whether you're feeling down or are looking for a daily mantra, it can be helpful to have a few quotes about self love in your back pocket. We’ve compiled wise words from famous writers and thinkers ...
In today's hectic lifestyle, self-love often gets neglected. This article emphasizes simple, intentional practices that ...
“This year I became aware of the aesthetic pressure of my work in a brand new way , while simultaneously I experienced new levels of self -love and genuine confidence from within,” Furtado ...
That seems to unstick the thought and lets a little more love back in. Past studies indicated that self-deprecation was connected to adverse outcomes such as low self-esteem and increased anxiety.
Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...