In honour of Mental Health Awareness Week, Shelf Help Club founder Toni Jones shares why finding your community in midlife is ...

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G one are the days when self-help books were practically required to be cheesy, impersonal, and boring. Now, if you know ...

No matter what you're going through in life—or even if you're just looking for a life-changing book to read—we could all use ...

In his debut book, Jones blends spiritual insight with real-life stories from stars like Issa Rae, Angela Bassett, and Brandy ...

Weaving her own compelling and often raw memoirs through the chapters, Renner takes on those narratives of self-doubt.

Your reading habits can be more than just calming, they can be therapeutic. Here's how bibliotherapy works and how to add it ...

It is at times as such that books come to our rescue. There are so many self-help books that help release this pressure. And finding a solid anxiety self-help book is like striking gold for your ...

We also love the subtitle of Deadpool’s self-help book, “Feel yourself to heal yourself.” Honestly, Deadpool’s brand of therapy seems like exactly what we need. No one could encourage us ...

As the official description of the self-help book shares ... (That makes it the perfect Halloween gift for all your friends.) The book’s dimensions are 6″ x 8″, and it has a nice heft ...