I specialize in: CBT, Emotional regulation, Quantum-inspired therapy- to reprogram limiting beliefs, integrate your Best Self, and manifest purpose. The clients who thrive here are usually people ...

Brain fog can be scary. It might appear innocently, like losing your car keys or forgetting what date you scheduled that appointment on. Some of this memory loss is normal—it’s just a natural side ...

My approach is trauma-informed and person-centered, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based interventions. I started working in the mental ...