LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

A farmer's walk is a simple strength exercise, boosts grip strength, enhances longevity, and reduces your risk of chronic ...

Menopause speeds up bone loss and increases your risk of osteoporosis, with 1 in 10 women over the age of 60 being affected. This increases the risk of fractures or breaks in the bone. Building strong ...

If there's one fundamental pillar for a strong, healthy, and energetic body, it's undoubtedly strength training. And if ...

The Lincoln-Lancaster County Health Department plans to add two or three vending machines that offer free kits to test for sexually-transmitted diseases and Narcan to prevent opioid deaths.

Forbes released its annual list determining the richest person in every state. Here's how these billionaires made their ...

Mike Scala competes in the drag sled, pulling a 700-pound sled across 50 feet. Beside him are Russ LaBarr (left) gathering ...

Meet the experts: Carrie Campbell is a Pilates instructor who owns and teaches at Positively Pilates LLC in Hoboken, New ...

There have been some totally wild movie endings over the years, and others that many remember more than their respective ...

Is a basement remodel worth it? Depending on your time and willingness to roll up your sleeves, investing in a basement ...

Learn how to easily fix your Nespresso machine for only 50 cents—no need for expensive repairs! #NespressoFix #CoffeeMachineHacks #DIYFix Marco Rubio claims Canada should be 51st state as PM ...