Staggering trend of workers ‘turning to alcohol’ because of job stress revealed - Survey of 2,000 workers found 64% drank ...

GP who quit job as stress was going to ‘kill him’ now travels the world in a campervan - Gary Grant has visited Qatar, Greece ...

You’ve been sued for assault and the plaintiff’s lawyer wants to call your therapist as a witness. Was it a mistake to go for ...

In a recent interview, the pop icon revealed that a therapy called EMDR was instrumental in curbing her anxiety.

Discover 6 natural remedies for nausea relief including ginger, peppermint, aromatherapy, and breathing exercises that work without medication side effects.

Only when someone has consistent and severely high levels of cortisol, or Cushing's Syndrome, would doctors recommend ...

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

Dear Quentin, I recently lost both my parents and inherited $240,000. Due to life choices (divorce) and living paycheck to ...

Each step of the 333 technique can help shift your focus from the physical and emotional distress of an episode of acute anxiety.

Well, you can. It involves learning a little ancient Greek, and getting to know that society’s approach to time. As you do, ...

I was one of those people who thought creativity wasn’t for me,” said Lafayette licensed therapist and creative consultant ...