Rosey Davidson, sleep consultant at Just Chill Baby Sleep, has shared advice on how to avoid acid reflux at night ...

For those who suffer from acid reflux, it is best to avoid these drinks at night in order to get a decent night's sleep.

Persistent chest pain, difficulty swallowing, weight loss, and nighttime symptoms may signal your heartburn needs medical ...

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

Acid reflux happens because of improper meal timing. Change your meal time and adopt smarter habits to see a difference.

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Wholesome foods like whole grains, fruits, vegetables, healthy fats, nuts, and seeds support your heart and reduce the chances of future complications. Also, following the DASH and Mediterranean diets ...

A grandmother-turned-bodybuilder has revealed the secret to her impeccable physique, detailing the diet that has won her a Ms Universe title. Janice Lorraine, 82, has been competing in ...

While diet usually isn’t the reason gastritis develops, what you eat can still make a difference in your comfort levels.Not everyone diagnosed with gastritis has symptoms, but if you do, some foods ...

Eating a Mediterranean diet can help ward off memory loss in old age, according to recent research. A European study on the effects of the diet on a group of elderly French participants found the ...

The diet includes intermittent fasting, protein-rich meals, and aims to support gut healthPhoto: iStock A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help ...