When a vascular condition changed the appearance of a writer's legs, she decided to cover them up. This summer, she's setting ...

James Culatta barely survived falling into an underground spring. But less than a year later, the 18-year-old was back on ...

Comfortable footwear keeps you feeling good all day. Supportive sandals prevent foot fatigue by the pool. Water shoes are ...

If you have a tight ITBS causing outer knee pain or shooting pain up your leg, these IT Band exercises work. Plus a guide to ...

Walking around may help, but to really alleviate aches and pains (or prevent them in the first place), try wearing a pair of compression socks. “The main action of compression socks is to help y ...

Maybe he’s a fitness junkie, an avid outdoorsman or a clotheshorse. Maybe he’s a connoisseur of fine spirits, an ...

Everything you need to know about choosing the best compression socks for your next flight. Plus our TOP picks for you this ...

Looking for the perfect trousers that don’t make you feel like you’ve given up? Next’s viral £38 pair might be just the thing. Lightweight, breezy and with just enough polish to wear outside the house ...

The study aimed to evaluate the effects of combining lower-limb cold exposure and intermittent compression on optimizing post-exercise recovery. Fifteen male recreational athletes were recruited for a ...