Ellen-Marie Leach began practicing Pilates as a way to help manager her back pain, which is what inspired her to become an ...

As International Pilates Month comes to a close, Dove and Club Pilates are coming together to share one powerful message: ...

It was hard to imagine athleisure (like today’s “ pilates princess ” brands) as status symbols in the naughties, when ...

Clovis, California, Mayor Pro Tem Diane Pearce spoke to Fox News Digital about her city hosting the state track and field ...

TechBrain managing director Keegan Crage says running is “pure, simple and brutally honest”. He answers our Time Out Q&A.

The 10 students have posted several videos conquering a range of activities from puppy yoga to dance classes and pilates.

Amy Larocca’s new book about the wellness industry, How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Bob Segert is the chairman and CEO of athenahealth, a technology company offering electronic health records, revenue cycle ...

Cyberbullying, abuse and building self-confidence are among the key topics that were tackled by Mrs KZN 2024 and The Grand ...