The popcorn brand is entering ready-to-eat snacks for the first time, and Nestlé-owned DiGiorno levels up its frozen pizza ...

Many popular Nigerian cereals like cornflakes, Golden Morn, and Coco Pops are highly processed and packed with added sugar.

Among the products that wowed us were sweet potato fries featuring superfoods, caffeine-infused dark chocolate, probiotic ...

Recalls are no joke, and they affect pretty much every type of food item. These are cereal recalls in recent history that ...

WK Kellogg Co. has cut its full-year sales outlook but said it sees opportunity to appeal to cost-conscious consumers with healthier breakfast options. The company's stock (KLG) was edging into ...

It's a debate that will leave many shaking their heads in horror. When it comes to eating breakfast, do you put the cereal or the milk in the bowl first? Scientists have weighed in on the debate - do ...

Known for its creamy texture, avocado is another food high in fiber. One large avocado contains up to 13 grams, which is key ...

Kellogg’s has announced the launch of High Protein Bites, a new addition to its cereal range. Available in a Choco Hazelnut flavour, the product is high in fibre, non-HFS, and contains 21% plant ...

Many of the most nutritious breakfast cereals consist of whole grains that are high in fiber and low in sugar, such as oats and whole wheat. Some also contain other nutrients, such as protein ...

Grocery store shelves are lined with protein-fortified breakfast cereals and snack foods, and cottage cheese concoctions and whey smoothies are all over social media. But how much protein does ...

Our bodies need this macronutrient to function. But you might want to opt for high-protein carbohydrates when you can, the experts say. Why exactly are carbohydrates so important? They're our ...

So, if you eat a relatively low-protein diet (1.1-1.2 grams of protein per kilogram) and ensure that you get complete protein, there's not much difference. Yeah, we already knew that. Now do one ...